Developing Presence
“We work on ourselves in order to help others, but also we help others in order to work on ourselves.” Pema Chödrön Thinking about how “present” you are in your …
Building Resilience through a more conscious approach to Appraisal
Resilience is a very commonly used term, but it is a concept that is understood differently by different people. Some people talk about resilience as a skill people can learn …
10 Tips for creating a more positive approach in your coaching
There is a mass of evidence from the positive psychology literature which clearly demonstrates that emphasising what is working well, and enabling the expression of strengths, is much more likely …