Building Resilience through a more conscious approach to Appraisal
Resilience is a very commonly used term, but it is a concept that is understood differently by different people. Some people talk about resilience as a skill people can learn …
10 Tips for creating a more positive approach in your coaching
There is a mass of evidence from the positive psychology literature which clearly demonstrates that emphasising what is working well, and enabling the expression of strengths, is much more likely …