Post Traumatic Growth: putting the theory into practice
Post Traumatic Growth Just how can the theory of Post Traumatic Growth be put into practice? What are the processes that make it work? And what lessons does it have …
Turning trauma into transformation
Turning trauma into transformation No matter what we go through, no matter how bad things may seem, it is possible to deal with traumatic events and emerge from them – provided …
Toxic Positivity – Why we need to take care that positive vibes don’t turn toxic
Being positive and cheerful is all very well. But a relentless obsession with positivity can be highly dangerous, says Dr Andrew McDowell . Toxic Positivity – Why we need to …
Being Proactive About Wellbeing – Reflection and Intention Setting 2022
Everyone working in the health and social care sector has had another incredibly challenging year and “wellbeing” has been a very important part of our collective dialogue. With the continuing …
The questions to ask when you’re looking for a health coaching training provider
Need a health coaching training provider? Dr Andrew McDowell has some key suggestions to help you make the right choice. Let’s start with what might look to be a really obvious …