Blog

Read about the topics that are influencing the health and social care sector

Five steps to embed health coaching in your team

By Matt Simpson | June 23, 2022

Health coaching has many proven benefits. But just how do you keep it fresh and relevant to your team? Matt Simpson, TPC Health’s Lead Consultant, has some suggestions. Five steps …

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Post Traumatic Growth

Post Traumatic Growth: putting the theory into practice 

By Andrew McDowell | May 16, 2022

Post Traumatic Growth Just how can the theory of Post Traumatic Growth be put into practice? What are the processes that make it work?  And what lessons does it have …

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Turning trauma into transformation

By Andrew McDowell | March 14, 2022

Turning trauma into transformation No matter what we go through, no matter how bad things may seem, it is possible to deal with traumatic events and emerge from them – provided …

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Toxic Positivity – Why we need to take care that positive vibes don’t turn toxic 

By Andrew McDowell | February 7, 2022

Being positive and cheerful is all very well. But a relentless obsession with positivity can be highly dangerous, says Dr Andrew McDowell . Toxic Positivity – Why we need to …

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Being Proactive About Wellbeing – Reflection and Intention Setting 2022

By Andrew McDowell | January 11, 2022

Everyone working in the health and social care sector has had another incredibly challenging year and “wellbeing” has been a very important part of our collective dialogue. With the continuing …

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The questions to ask when you’re looking for a health coaching training provider

By Andrew McDowell | September 28, 2021

Need a health coaching training provider? Dr Andrew McDowell has some key suggestions to help you make the right choice. Let’s start with what might look to be a really obvious …

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Health Coach Training: Your Questions Answered  

By Andrew McDowell | August 6, 2021

Health Coach Training: Your Questions Answered: Andrew McDowell, founder of TPC Health, answers some of your all important questions about health and wellbeing coaching. At TPC Health we like to …

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Reflecting and Intention Setting

By Andrew McDowell | December 30, 2020

As we come towards the end of 2020, we can pause to reflect on what has certainly been a year to be remembered and think about our intentions and hopes …

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Social Prescribing

8 reasons why health coaching skills are an integral part of a link worker’s toolkit

By Andrew McDowell | October 5, 2020

Health coaching skills are integral part of the tool kit for Link Workers and other’s working in social prescribing roles. Effectively, being a Link Worker involves doing what is suggested …

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TPC Health our values

How are you listening?

By Andrew McDowell | June 1, 2020

“Listening of this calibre ignites the human mind. The quality of your attention determines the quality of the other people’s thinking.” – Nancy Kline To be truly listened to is …

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