Read about the topics that are influencing the health and social care sector

team wellbeing

Five ways to help your team’s wellbeing this winter

By Matt Simpson | December 6, 2022

Five ways to help your team’s wellbeing this winter With winter upon us, it’s vital to look after your team’s wellbeing. But what strategies work best for ensuring they stay healthy …

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Why you need to focus on your own wellbeing this winter

By Matt Simpson | November 23, 2022

How to prepare yourself for the challenges of winter Winter brings a whole host of challenges for those in the health and care sector. But as well as preparing our …

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Health Coaching for the Wider Practice Team – Case Study

By TPC Health | November 2, 2022

This case study has been written from the perspective of Charlotte Nally, PCN Deputy Manager at Honiton PCN situated in Devon. A key element of Charlotte’s role at Honiton is to …

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Negative capability

Negative capability – becoming comfortable with not being comfortable

By TPC Health | October 26, 2022

I recently read with interest an interview with the musician Cate Le Bon, and how recording an album during lockdown helped her embrace a new way of thinking. When faced with …

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How and why I trained as a health coach

By Kate Nash | October 5, 2022

In this blog TPC Health’s Kate Nash talks to Alex, a physiotherapist and specialist falls practitioner, working in the South West. They discuss why Alex decided to train as a health …

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Applying TGROW in practice

By Kate Nash | August 2, 2022

In my last blog I explored the TGROW coaching model. Now here’s an example of how it can work in practice     Meet Mrs A. She’s a 53 year old who …

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TGROW – what is it, and how can it help in whole team health coaching

By Kate Nash | August 2, 2022

Developed from Sir John Whitmore’s GROW coaching model, TGROW is a way to help you to successfully engage patients in their own treatment. Kate Nash explains the approach. ‘Instead of …

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Five steps to embed health coaching in your team

By Matt Simpson | June 23, 2022

Health coaching has many proven benefits. But just how do you keep it fresh and relevant to your team? Matt Simpson, TPC Health’s Lead Consultant, has some suggestions. Five steps …

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Post Traumatic Growth

Post Traumatic Growth: putting the theory into practice 

By Andrew McDowell | May 16, 2022

Post Traumatic Growth Just how can the theory of Post Traumatic Growth be put into practice? What are the processes that make it work?  And what lessons does it have …

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Turning trauma into transformation

By Andrew McDowell | March 14, 2022

Turning trauma into transformation No matter what we go through, no matter how bad things may seem, it is possible to deal with traumatic events and emerge from them – provided …

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