Five ways to help your team’s wellbeing this winter

Five ways to help your team’s wellbeing this winter With winter upon us, it’s vital to look after your team’s wellbeing. But what strategies work best for ensuring they stay healthy in both mind and body? In my last blog I looked at how you can best look after your own wellbeing this winter. After all, […]

Why you need to focus on your own wellbeing this winter

How to prepare yourself for the challenges of winter Winter brings a whole host of challenges for those in the health and care sector. But as well as preparing our organisations, we also need to focus on our own individual wellbeing. So just what could we be doing now to make sure we – and […]

Being Proactive About Wellbeing – Reflection and Intention Setting 2022

Everyone working in the health and social care sector has had another incredibly challenging year and “wellbeing” has been a very important part of our collective dialogue. With the continuing impact of the global pandemic and all the associated complexities and demands, enhancing, sustaining and building wellbeing has perhaps been more difficult, and probably more […]