Our tailored coaching services developed to support the health and wellbeing of your organisation and it’s workforce
For over 20 years TPC Health has been at the forefront of developing and providing Health & Wellbeing coaching services across the UK. From this work we recognise that proactively managing health and wellbeing issues can make an enormous difference to workplace performance. Employees tend to report positive gains in specific condition management, and general gains with respect to their energy, confidence and perceptions of future health; while organisations can benefit through increased employee morale, engagement and productivity.
All too often people de-prioritise their own health and wellbeing in order to support the wellbeing of their organisations, their workforce or the communities they serve. Our individually tailored 1:1 health and wellbeing coaching services can be structured around your individual needs and designed into a programme of support that will help you take control of your health and wellbeing and proactively manage it.
Our coaches are accredited Health Coaching professionals with extensive experience of working in the health and care sector and will provide you with a confidential, safe space where you openly discuss your health and wellbeing needs, and areas of concern without judgment.
Discover our Health & Wellbeing coaching expertise
We recognise that every client’s coaching needs are different and so our programmes of coaching are always made bespoke to meet individual needs.
A typical Health and Wellbeing Coaching intervention tends to include:
A matching process to find the right coach for you
Contracting around what you want from health and wellbeing coaching and how you will work with your coach
A series of action-focussed sessions – typically 45-60 minutes in length
An appropriate amount of time between sessions (agreed with your coach) depending on how you are using the coaching support
An evaluation process to assess the value of the coaching and its individual and organisational benefit
Topics that people commonly bring for Health and Wellbeing coaching include:
Creating optimal health and enhancing work performance
Strengthening overall well-being to support career success and long-term performance.
Developing strategies to handle workplace pressures and maintain emotional balance.
Recognising burnout signs and implementing recovery strategies for sustained well-being.
Successfully transitioning back to work after illness, injury, or extended leave.
Navigating career impacts of health conditions with practical strategies and support.
Frequently Asked Questions
Our health and wellbeing coaching differs from other forms of coaching by focusing specifically on an individual’s physical and mental wellbeing. It is tailored to help clients make lasting changes related to their health, such as improving fitness, managing chronic conditions, adopting healthier habits, and reducing stress. Health and wellbeing coaches take a holistic approach, guiding individuals through lifestyle changes that impact overall health, whereas other types of coaching might focus on career development, life transitions, or goal achievement in non-health-related areas. Health and wellbeing coaching emphasises sustainable, healthy behaviours and supports clients in overcoming obstacles to wellness.
At TPC Health, our approach to health and wellbeing coaching is holistic, personalised, and designed to help you achieve balance and thrive in every aspect of your life. We believe that true wellbeing encompasses physical, mental, and emotional health, and our coaching process integrates these elements to create a sustainable and fulfilling lifestyle. Our experienced coaches work with you to identify your unique health goals—whether it’s improving fitness, managing stress, enhancing sleep, or cultivating a positive mindset—and develop a tailored plan that aligns with your needs and values.
TPC Health are one of the most experienced health and wellbeing coaching providers into the UK health and social care system. They were commissioned as Lead Provider on the NHS England Looking After You Too coaching service, being part of the team who delivered over 30,000 health and wellbeing coaching sessions to primary care staff during the pandemic and beyond. This gave our coaches understanding and insight into the challenges faced by health and social care staff and has helped make them experts in their field. By choosing to work with TPC Health, you will be working with a coach with unrivalled experience in providing coaching to those working in the health and care sector.
Health and wellbeing coaching from TPC Health offers a comprehensive, personalised approach to achieving lasting wellness. Our expert health and wellbeing coaches help you create sustainable lifestyle changes by focusing on the mind-body connection and supporting you in building healthier habits that align with your goals. Whether you’re looking to boost your energy, manage stress, improve sleep, or achieve a better work-life balance, we work with you to find the tools and develop strategies you need to thrive. By working with TPC Health, you’ll gain clarity on what truly supports your health and wellbeing, learn to overcome obstacles, and stay accountable to your goals.
Products & Services for Coaching
Our renowned coaching programmes are designed and delivered by experts in the field of health and wellbeing, who have industry recognised qualifications combined with extensive clinical experience.
Our team include psychologists, doctors, nurses, midwives, pharmacists, social workers and psychotherapists, to name but a few. This puts us in a unique position to offer innovative and inspiring programmes to health organisations that want to transform their workforce.
“I absolutely loved working with Sarah. This came at a pivotal point in my life where I wasn’t sure what to do next. Her questions and support have really helped me to make some decisions and recognise the triggers that were causing me the main issues”
“I found the sessions very supportive and empathetic, and whilst my coach validated much of what I felt and was able to express also challenged me to think about things in different ways and I found this really helpful”
“I didn’t think I needed a coach until I met mine! I have found the sessions extremely helpful and it has been so nice to have someone to listen, reassure and also make me think! I would recommend this to everyone. Really value the support and the listening ear, but also the guidance and suggestions. Thank You.”
View our services
Find out about training as a health coach and using coaching as part of your role.
Using personalised care with SDM, PCSP and supported self-management.
Access coaching supervision or train to be a qualified coaching supervisor.
Find out more about coaching to groups and action learning set facilitation.
Develop highly valuable coaching skills at every level of your organisation
Specialising in Executive Coaching, Career Coaching and Health & Wellbeing Coaching
Programmes that develop health and care leaders who are both effective and inspiring
Enhancing productivity while supporting a culture of care in your organisation
Transform systems and deliver improved health & wellbeing for people and communities
Working with organisations to transform working cultures and services provided
From workshop facilitation to meeting arrangements, we can help your organisation
We provide workforce wellbeing solutions as well as group and individual support
Programmes that cover mental health awareness and mental health first aid
We provide free, monthly CPD webinars for organisations within the health and social care sector. Each webinar shines a spotlight on important topics and challenges found within personalised care and implementing a coaching approach.
Our webinars are facilitated by expert coaches and attended by a wide range of participants who get to share their lived experience, knowledge and expertise.
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